Weigh In record (no journal entry) for 23 July 2020
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93.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 30.60g | Prot: 63.62g | Carbs: 47.17g.
Breakfast: Biogen Lean Whey. Lunch: Woolworths Brown Mushroom Steaks, Fried Batter Dipped Eggplant. Dinner: Fried Calamari, Cabbage , Biogen Lean Whey. more...
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Losing 0.8 kg a Week
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Aspire2bfit's Weight History
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