Weigh In record (no journal entry) for 23 July 2020
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64.4 kg
Lost so far: 0.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 58.36g | Prot: 51.41g | Carbs: 81.78g.
Lunch: Crunch Pak Sweet Apple Slices (57g), Egg, Calavo Avocado, Lewis Bakeries Nutty Oat Bread. Dinner: Nasoya Firm Tofu, White Rice, Roland Quail Eggs, Trader Joe's Fully Cooked Pork Belly. Snacks/Other: Dunkin' Donuts Latte. more...
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Gaining 0.7 kg a Week
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amberrr777's Weight History
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