Weigh In record (no journal entry) for 23 July 2020
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84.8 kg
Lost so far: 10.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 28.11g | Prot: 21.94g | Carbs: 27.31g.
Breakfast: 2% Fat Milk, Egg, Calavo Avocado, Honey . more...
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Gaining 0.6 kg a Week
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