Weigh In record (no journal entry) for 06 July 2013
|
111.2 kg
Lost so far: 30.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 98.90g | Prot: 70.03g | Carbs: 91.26g.
Breakfast: Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg, Reduced Fat Milk. Lunch: Toasted Rye Bread, Iceberg Lettuce (Includes Crisphead Types), Bacon (Cured, Pan-Fried, Cooked), Mayonnaise, Potato French Fries. Dinner: Kraft 2% Milk American Cheese Singles, Kroger Old Fashioned Potato Salad, Wal-Mart Sugar Snap Peas, Kroger Ground Beef Patties 91/9. Snacks/Other: Hershey's Rolo Milk Chocolate Chewy Caramels, Tap Water. more...
|
|
2748 kcal
|
Exercise:
Standing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Jane Austen's Weight History
|