jeannieselby's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
120.2 kg Lost so far: 14.5 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
3486 kcal Fat: 169.11g | Prot: 90.33g | Carbs: 414.90g.   Breakfast: Starbucks Vanilla Frappuccino (9.5 oz), Starbucks Vanilla Frappuccino (9.5 oz), Cuties Mandarin Orange, Post Great Grains Raisins Dates & Pecans Cereal, Califia Farms Unsweetened Vanilla Almond Milk. Lunch: Kona Grill Ahi Wonton Crisps, Thai Kitchen Hot and Sour Soup. Dinner: Crispy Shrimp , Island White Fish , Macaroni Salad, Ono Hawaiian BBQ Katsu Sauce. Snacks/Other: Himemaru Japanese Rice Crackers, Magnum Non-Dairy Classic Bar, Hershey's Miniatures, Hershey's Miniatures. more...
Gaining 1.6 kg a Week

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jeannieselby's Weight History


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