Weigh In record (no journal entry) for 21 July 2020
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 58.85g | Prot: 67.58g | Carbs: 128.85g.
Lunch: Wellington's Tomato Sauce, Scrambled Egg , Sasko Toastie White Loaf, Fish Fingers. Dinner: Sugar, Margarine, Green String Beans, Pumpkin , Pork Chop (Lean Only Eaten), Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) . Snacks/Other: Bakers Romany Creams (1), Dairy Princess Cheddar Wedges . more...
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Losing 1.5 kg a Week
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Mynette*'s Weight History
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