Weigh In record (no journal entry) for 20 July 2020
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86 kg
Lost so far: 6.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 120.39g | Prot: 66.15g | Carbs: 11.45g.
Lunch: Egg (Whole) , Cheddar Cheese , Butter , Woolworths Cheese Griller. Dinner: Mushrooms , Woolworths Sirloin Steak, Extra Virgin Olive Oil, PnP Fresh Cream. Snacks/Other: Clover Full Cream Fresh Milk, Almond Milk. more...
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Gaining 1.0 kg a Week
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DanielaND2017's Weight History
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