lorinh's Journal, 19 Jul 20

BodyTrace
95.6 kg Lost so far: 5.1 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
1230 kcal Fat: 43.46g | Prot: 36.15g | Carbs: 192.96g.   Lunch: Boston Market Squash Casserole, Hodgson Mill Quinoa & Brown Rice Garlic & Herb. Dinner: McDonald's Sweet Tea (Large),  Peanut Butter and Jelly Sandwich. more...
29 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.2 kg a Week

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lorinh's Weight History


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