Weigh In record (no journal entry) for 18 July 2020
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 35.1 kg.
Diet followed: Poorly.
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763 kcal
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Fat: 33.14g | Prot: 39.33g | Carbs: 62.93g.
Dinner: Woolworths Broccoli & Cauliflower Florets, Cherry Tomatoes, Woolworths Hake Medallions, Extra Virgin Olive Oil, Sweet Potato, Woolworths Baby Marrows. Snacks/Other: Canderel Decadent Crispy with Almonds, Canderel Decadent Crispy with Almonds. more...
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Gaining 0.6 kg a Week
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samblumberg's Weight History
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