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I had to weight myself 3 times I didn’t believe it 😭🙏🏻
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71.5 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 29.56g | Prot: 38.01g | Carbs: 45.13g.
Lunch: Calavo Avocado, Ultimate Grains Whole Grain Bread. Dinner: LeanFit Whey Protein Shake - Vanilla, Peanut Butter, Oatly Oat Milk. more...
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Losing 4.4 kg a Week
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juliaguliah's Weight History
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