lettygaylor's Journal, 17 Jul 20

Up a pound. Maybe a bit is muscle. Also I'm starting my period in two days so I know I'm retaining water.
66.3 kg Lost so far: 60.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

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I gain up to 2lbs every month... I get discouraged until I realize I'm about to start lol 
17 Jul 20 by member: girlie18727
I was reading that we burn extra calories while on our periods. Not sure how true that is, but sort of makes sense. 
17 Jul 20 by member: newnamewhodis
I always gain a couple pounds before my period. 
17 Jul 20 by member: lettygaylor
I retain water like a sponge. 
17 Jul 20 by member: lettygaylor
Same here, I think that’s pretty normal! 
17 Jul 20 by member: newnamewhodis
I hate recording pre-period weigh ins 😂😂😂😂 
17 Jul 20 by member: lettygaylor

     
 

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lettygaylor's Weight History


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