Weigh In record (no journal entry) for 17 July 2020
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 29.55g | Prot: 54.04g | Carbs: 157.74g.
Breakfast: Iwisa Breakfast Porridge. Lunch: Chicken Licken Hot Wings. Dinner: Peanut Butter, Bakers Provita, Parmalat Salmon Flavoured Low Fat Cream Cheese, Bakers Cream Crackers. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet), Grapefruit (Pink and Red and White) . more...
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Losing 0.0 kg a Week
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Lorna Moneti's Weight History
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