Weigh In record (no journal entry) for 17 July 2020
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66.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 79.37g | Prot: 57.89g | Carbs: 47.48g.
Breakfast: Lifestyle Food Chia Seeds, Mixed Seeds, Cashew Nuts, Banting Revolution Original Porridge, Black Cat Crunchy Peanut Butter, Almonds. Lunch: Clover Feta Plain, Yellow Sweet Peppers , Green Peppers , Sweet Red Peppers , Avocados , Lettuce, Low Carb Lifestyle Low Carb Wraps. Snacks/Other: Roasted Grilled or Baked Chicken Drumstick, Carb Clever Almond & Seed Bar . more...
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Losing 0.3 kg a Week
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LadyCrock's Weight History
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