Swazi Princess's Journal, 17 Jul 20

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88.2 kg Lost so far: 2.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1299 kcal Fat: 52.38g | Prot: 57.41g | Carbs: 123.95g.   Breakfast:  Coffee with Milk, Future Life Smart Food. Lunch:  Broccoli , Enterprise Back Bacon,  Mushrooms ,  Cherry Tomatoes,  Fried Egg . Dinner:  Sauvignon Blanc Wine ,  Beef and Macaroni with Cheese Sauce (Mixture). Snacks/Other:  Coffee with Milk, Ouma Rusk, Willards Big Korn Bites (Small Packet), Nestle Bar One (21g). more...
Losing 0.5 kg a Week

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Swazi Princess's Weight History


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