Weigh In record (no journal entry) for 17 July 2020
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143.1 kg
Lost so far: 8.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 10.75g | Prot: 6.83g | Carbs: 47.84g.
Breakfast: Woolworths Carrot & Pecan Nut Muffins, Woolworths Full Cream Strawberry Yoghurt, Coffee with Milk. more...
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Gaining 0.3 kg a Week
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NeleenKruger's Weight History
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