Weigh In record (no journal entry) for 16 July 2020
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 63.37g | Prot: 68.55g | Carbs: 213.84g.
Breakfast: Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Dinner: Vin de Table Rouge, Vin de Table Rouge, Thé Vert, Baguette, Lasagne à la Viande. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Swiss Delice Dark 72% Chocolate, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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1607 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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danr1200r's Weight History
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