Weigh In record (no journal entry) for 16 July 2020
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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493 kcal
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Fat: 32.01g | Prot: 21.55g | Carbs: 31.60g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, Nestle Ricoffy, Fried Red Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg. more...
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Gaining 1.2 kg a Week
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VictorLoreti's Weight History
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