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Another one bites the dust🥳
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 40.90g | Prot: 72.87g | Carbs: 123.28g.
Breakfast: Clover Full Cream Fresh Milk, Health Connection Wholefoods Just Protein (Just Soy), Honey. Lunch: Sugar, SPAR Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner: Margarine, Crystal Valley Feta Plain, Woolworths Thick Grabouw Boerewors, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Imbo Pearl Wheat Stampkoring, Baby Zucchini . Snacks/Other: Cadbury Astros. more...
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Losing 1.0 kg a Week
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Mynette*'s Weight History
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