lorinh's Journal, 15 Jul 20

BodyTrace
93.8 kg Lost so far: 6.9 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1259 kcal Fat: 61.49g | Prot: 47.27g | Carbs: 128.45g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: McDonald's Sweet Tea (Large),  Fried or Battered Breaded Floured Shrimp, Pizza Hut Fried Cheese Sticks. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
98 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week

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lorinh's Weight History


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