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BS 101
Temp 97.3
O2 95, 61p
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73.6 kg
Lost so far: 20.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 78.64g | Prot: 84.90g | Carbs: 34.30g.
Breakfast: Kraft Shredded Swiss Cheese, 4505 Chicharrones, Great Value Kosher Dill Gherkins, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Lunch: Chicken Skin, Great Value Buffalo Chicken Wings. Dinner: Chicken and Gnocchi Soup. more...
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Losing 7.6 kg a Week
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