lorinh's Journal, 14 Jul 20

BodyTrace
94.5 kg Lost so far: 6.2 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1265 kcal Fat: 39.61g | Prot: 33.86g | Carbs: 193.14g.   Dinner:  Peas and Carrots,  Couscous (Cooked) , Back Yard Burgers Seasoned French Fries,  Fish Sandwich with Spread on Bun. Snacks/Other: McDonald's Sweet Tea (Large), McDonald's Sweet Tea (Large). more...
310 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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lorinh's Weight History


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