Weigh In record (no journal entry) for 13 July 2020
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 69.21g | Prot: 82.76g | Carbs: 141.97g.
Lunch: Thé Vert, OKA Fromage Oka, Saucisson Sec. Dinner: Baguette, Vin de Table Rouge, Thé Vert, Thé Vert, Patate Douce (sans la Peau, Cuite, Bouillie), Champignons de Paris (Sautés), Carottes Cuites, Rôti de Boeuf. Snacks/Other: Swiss Delice Dark 72% Chocolate, Melons d'Eaux, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Thé Vert, Thé Vert, Thé Vert, Thé Vert, Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Leclerc Biscuit Célébration, Thé Vert. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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