Shiras Mohamed's Journal, 13 Jul 20

unchanged
90.2 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
758 kcal Fat: 34.13g | Prot: 44.15g | Carbs: 62.98g.   Breakfast:  Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner:  Tuna Salad, Bakers Provita. more...
41 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Shiras Mohamed's Weight History


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