Weigh In record (no journal entry) for 12 July 2020
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94.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 5.55g | Prot: 52.93g | Carbs: 26.13g.
Breakfast: Peppermint (Mint) , Pawpaw, Biogen Lean Whey. Lunch: Broccoli, Woolworths Brussel Sprouts, Bread Stick, Chicken Breast Meat , Woolworths Spinach & Cauliflower Noodles. more...
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Losing 2.8 kg a Week
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Aspire2bfit's Weight History
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