Weigh In record (no journal entry) for 11 July 2020
|
78.7 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 135.49g | Prot: 122.10g | Carbs: 32.07g.
Breakfast: Creamy Cabbage Bake, Chicken Light Meat (Roasted, Cooked), Cooked Mushrooms (Fat Not Added in Cooking), Minced Garlic, Dew Fresh Fresh Cream. Lunch: Cheddar Cheese, Eskort Red Viennas. Dinner: Avocado, Parmesan Cheese (Grated), Cooked Mature Onions (from Fresh), Woolworths Peeled & Diced Tomatoes, Tomato Paste, Minced Beef (Cooked). Snacks/Other: The Laughing Cow Cream Cheese Wedge, Butter (Salted), USN Protein Shake, Parmalat Plain Medium Fat Yoghurt, Health Connection Wholefoods Xylitol, We Love Low Carb Hot Cross Bun. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaxanne777's Weight History
|