danr1200r's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
64 kg Lost so far: 12 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1796 kcal Fat: 68.67g | Prot: 91.47g | Carbs: 150.71g.   Breakfast:  Thé Vert. Lunch:  Thé Vert,  Saucisson Sec, OKA Fromage Oka. Dinner:  Vin de Table Rouge,  Thé Vert, Baguette,  Chou-Fleur,  Champignons de Paris (Sautés),  Pommes de Terre Sautées, Steak de Porc ou Côtelette. Snacks/Other:  Bière,  Thé Vert,  Thé Vert, Leclerc Biscuit Célébration,  Thé Vert,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Swiss Delice Dark 72% Chocolate, Coaticook Crème Glacée Double Chocolat,  Thé Vert,  Thé Vert. more...
Gaining 0.4 kg a Week

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danr1200r's Weight History


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