Weigh In record (no journal entry) for 27 June 2020
|
80.4 kg
Lost so far: 1.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 127.59g | Prot: 111.31g | Carbs: 44.41g.
Breakfast: Woolworths Peeled & Diced Tomatoes, Tomato Paste, Minced Beef (Cooked). Lunch: Woolworths Mild Cheddar, Hellmann's Real Mayonnaise, We Love Low Carb Bread. Dinner: Health Connection Wholefoods Xylitol, Oats Cereal (Dry, Not Fortified). Snacks/Other: Nutritech Premium Whey Protein, Woolworths Mild Cheddar, Hellmann's Real Mayonnaise, We Love Low Carb Bread. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaxanne777's Weight History
|