|
Woke up not being too sure about this weeks weigh in because I had a few little treats during the week but I’m quite pleased now ! 😬 looks like you can lose weight with little treats in between 😬
|
94.3 kg
Lost so far: 7.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 27.10g | Prot: 26.25g | Carbs: 124.69g.
Lunch: Onions , Red Tomatoes , Iwisa Maize Meal-Pap. Dinner: Red Tomatoes , Woolworths Halloumi Cheese, Avocados , Mexicorn Wholegrain Tortilla Wrap. Snacks/Other: Cote D'or Milk Chocolate Bar. more...
|
Losing 1.2 kg a Week
|
 Comments
10 Jul 20 by member: Marlo88
|
Wanted to add, yes you can lose weight with treats in between. We are human & it's not a mistake to have a treat. 💯💯💪
10 Jul 20 by member: Marlo88
|
Thank you so much for the encouragement ! ❤️
10 Jul 20 by member: tanika21
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanika21's Weight History
|