Weigh In record (no journal entry) for 09 July 2020
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 62.83g | Prot: 71.96g | Carbs: 151.10g.
Breakfast: Bakers Blue Label Marie Biscuit, Coffee with Milk. Lunch: Nutriday Low Fat Flavoured Yoghurt, Ham and Cheese Sandwich . Dinner: White Bread , Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Willards Cheese Curls, Oreo Oreo Cookie Covered with Chocolate, Chicken Salad. more...
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Gaining 0.2 kg a Week
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Sayuri Reddy's Weight History
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