danr1200r's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
63.7 kg Lost so far: 12.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1594 kcal Fat: 77.78g | Prot: 86.08g | Carbs: 136.27g.   Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch:  Thé Vert,  Saucisson Sec, OKA Fromage Oka,  Thé Vert. Dinner: Chou Vert Cuit,  Thé Vert,  Patate Douce (sans la Peau, Cuite, Bouillie),  Champignons de Paris (Sautés),  Carottes Cuites,  Rôti de Boeuf. Snacks/Other: Popsicle Revello,  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Swiss Delice Dark 72% Chocolate,  Thé Vert. more...
Losing 2.1 kg a Week

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danr1200r's Weight History


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