bizzybee38's Journal, 07 Nov 10

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Weigh In record (no journal entry) for 07 November 2010

78.0 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2010:

968 kcal

Fat: 60.33g | Prot: 46.44g | Carbs: 62.04g. Breakfast: Cheddar Cheese, Scrambled Egg (Whole, Cooked), hash brown, strip steak. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Slow Churned Ice Cream - Peanut Butter Cup. more...

2256 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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bizzybee38's Journal, 07 Nov 10

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bizzybee38's Weight History