SherryeB's Journal, 07 Jul 20

May be up more tomorrow....celebrated Hubby's Birthday with a nice dinner 😋
65.3 kg Lost so far: 13.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1624 kcal Fat: 50.26g | Prot: 69.98g | Carbs: 133.96g.   Breakfast:  Strawberries,  Watermelon,  Peach, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer,  Coffee,  Milk (Nonfat), Marketside Savory Breakfast Pizza,  Blueberries. Dinner:  Garlic ,  Butter , Goya Spanish Capers,  Cherry Tomatoes, Eat Smart Brussels Sprouts, Fresh & Easy Seafood Cocktail Sauce, Peloponnese Kalamata Olives,  Salmon, Publix Yukon Gold Potatoes,  Shrimp,  Pinot Gris (Grigio) Wine . Snacks/Other: Outshine Tangerine Fruit Bar (46g), Ocean Spray Diet Cran Pineapple,  Vodka, Jameson Irish Whiskey,  Brownie. more...
Gaining 0.6 kg a Week

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Comments 
Don’t even worry. Birthdays are once a year, it’s all the other days that matter. Happy birthday to your hubby!! 🎁🎈 
07 Jul 20 by member: wifey9707

     
 

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SherryeB's Weight History


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