Weigh In record (no journal entry) for 07 July 2020
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98.9 kg
Lost so far: 8.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 49.01g | Prot: 60.35g | Carbs: 93.24g.
Lunch: Sliced Ham. Dinner: Woolworths Norwegian Salmon Soy, Ginger & Lime, Woolworths Broccoli & Cauliflower Florets, Woolworths Baby Marrows, Sweet Red Peppers, Woolworths Rainbow Salad. Snacks/Other: Cooked Green Peas (from Frozen), White Rice, Cadbury Cadbury Chomp. more...
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Losing 2.1 kg a Week
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samblumberg's Weight History
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