Weigh In record (no journal entry) for 06 July 2020
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111.1 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 47.84g | Prot: 138.93g | Carbs: 270.45g.
Breakfast: Bananas, Bragg Organic Apple Cider Vinegar, Honey, Whey Gourmet Smooth Peanut Butter Chocolate Whey Protein Shake. Lunch: Monster Beverage Monster Energy, Cooked Carrots, Mixed Salad Greens, No Name Chickpeas, Tandoori Chicken. Dinner: Cooked Dry Chickpeas (Fat Not Added in Cooking), Mixed Salad Greens, Tandoori Chicken. more...
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Losing 1.4 kg a Week
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euclid1997's Weight History
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