Weigh In record (no journal entry) for 06 July 2020
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78.2 kg
Lost so far: 10.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 32.14g | Prot: 37.75g | Carbs: 71.11g.
Breakfast: Pineapple , Woolworths Double Cream Plain Yoghurt. Lunch: Woolworths Hass Avocado, Tuna in Water (Canned). Dinner: Woolworths Blueberries, Apple. more...
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Losing 2.9 kg a Week
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tinizeharper's Weight History
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