Weigh In record (no journal entry) for 06 July 2020
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85.9 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 77.52g | Prot: 83.93g | Carbs: 42.43g.
Lunch: Fish, Buffalo Wings, Knorr Greek Vinaigrette Salad Dressing, Simonsberg Traditional Feta, Lettuce Salad with Tomato, Sea Harvest Baby Hake. Dinner: Lamb Chop (Lean and Fat Eaten), Cooked Pumpkin (from Fresh), Cooked Spinach (from Fresh), Broccoli Salad. Snacks/Other: Merlot Wine . more...
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steady weight
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Lilly-Lelo's Weight History
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