Shiras Mohamed's Journal, 06 Jul 20

something working
90.2 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
607 kcal Fat: 22.46g | Prot: 28.81g | Carbs: 72.21g.   Breakfast:  Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner:  Cooked Lentils. more...
Losing 0.8 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shiras Mohamed's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.