Weigh In record (no journal entry) for 06 July 2020
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85.5 kg
Lost so far: 6.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 148.65g | Prot: 62.83g | Carbs: 27.43g.
Lunch: Woolworths Cheese Griller, Cloud Bread, Tomatoes, Avocados , Egg. Dinner: Nature's Choice Almond Flour, Minced Beef, Baby Spinach, Extra Virgin Olive Oil, PnP Fresh Cream, Pork Fillet. Snacks/Other: Clover Full Cream Fresh Milk, Keto New York Cheese Cake, Almond Milk. more...
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Losing 1.2 kg a Week
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DanielaND2017's Weight History
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