Weigh In record (no journal entry) for 05 July 2020
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77.5 kg
Lost so far: 7.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 2.54g | Prot: 13.73g | Carbs: 3.08g.
Snacks/Other: Hummus , Biltong. more...
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Losing 0.4 kg a Week
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MBotha101's Weight History
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