Weigh In record (no journal entry) for 04 July 2020
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75.3 kg
Lost so far: 5.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 90.41g | Prot: 92.99g | Carbs: 176.59g.
Breakfast: Butter , White Bread , Scrambled Egg . Lunch: Bean Soup (Home Recipe). Dinner: Mozzarella Cheese (Whole Milk) , Great Value Enriched Hamburger Buns, Red Table Wine , Trader Joe's Southwest Salad, Grilled Chicken, Hamburger (Single Patty with Condiments) . Snacks/Other: Ritz Crisp & Thins Salt & Vinegar, Guacamole, Athenos Roasted Garlic Hummus, Stop & Shop Baby Carrots, Quest Hero Chocolate Caramel Pecan Bar. more...
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Losing 0.6 kg a Week
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olia_skazka's Weight History
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