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BodyTrace
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96 kg
Lost so far: 4.7 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 68.63g | Prot: 29.35g | Carbs: 139.88g.
Breakfast: Grits (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) . Lunch: McDonald's Vanilla Iced Coffee (Large). Dinner: Peanut Patch Cajun Boiled Peanuts. Snacks/Other: Krispy Kreme Strawberry Iced Glazed Doughnut with Rainbow Sprinkles, Krispy Kreme Chocolate Iced with Sprinkles Doughnut. more...
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Gaining 4.9 kg a Week
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