NancyJo93's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

54.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 July 2020:

329 kcal

Fat: 18.62g | Prot: 6.29g | Carbs: 40.99g. Dinner: Pumpkin Soup, Avocados . Snacks/Other: Peaches (Drained, Heavy Syrup, Canned) , Pineapple . more...

1517 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Abs, core and cardio - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 20 minutes. more...

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NancyJo93's Journal, 04 Jul 20

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NancyJo93's Weight History