Weigh In record (no journal entry) for 03 July 2020
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 22.05g | Prot: 26.44g | Carbs: 70.07g.
Breakfast: Great Value Flour Tortilla Whole Wheat, Great Value Non-Dairy Hazelnut Coffee Creamer, Great Value Large White Grade A Eggs, Bacon. Lunch: Corn Tortillas , Great Value Mild Chunky Salsa, Great Value Refried Beans. more...
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Losing 0.2 kg a Week
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In2It4Life's Weight History
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