danr1200r's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
63.6 kg Lost so far: 12.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1837 kcal Fat: 60.00g | Prot: 75.54g | Carbs: 225.39g.   Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch:  Thé Vert,  Saucisson Sec, OKA Fromage Oka,  Thé Vert. Dinner:  Vin de Table Rouge, Plaisirs Gastronomiques Pizza Stromboli Triple Viande,  Thé Vert,  Thé Vert,  Poivrons Verts,  Champignons, Crevette. Snacks/Other: Coaticook Crème Glacée Double Chocolat, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Pommes, Leclerc Biscuit Célébration,  Thé Vert, Heineken Bière sans Alcool. more...
Losing 2.1 kg a Week

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danr1200r's Weight History


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