Lhathembi's Journal, 03 Jul 20

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I’m at my best shape and I feel good! Most importantly I eat food that I doesn’t make me feel guilty and I allow myself to indulge every now and then. Mind, body and soul 😊

52 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

32 Supporters Support

Comments

Well done. How many maintenance calories are you eating as i have a similar goal weight... Taking forever though.. And what's your height.

03 Jul 20 by member: lessthan15

it's really inspiring to see that blue line completed on someone's profile. well done darling. you're giving us at FS true hope.

03 Jul 20 by member: phatsue2

@lessthan15 I’m 1,53 m and I don’t count calories, I just try eat as healthy as I can 80% of the time. And I make sure I walk 5 days a week as exercise. I think to maintain I might have to walk less maybe coz I’m enjoying my eating habits.

05 Jul 20 by member: Lhathembi

This is amazing! Can't wait to have a similar journal entry! Well done!

12 Jul 20 by member: thobiee_B

I want to get to where you are... so amazing to reach that happy place within yourself ❤ . I am close... not too fussed but want a little less around the tummy to make sure my body is healthy. great post 👍

12 Jul 20 by member: NikNakNoNo


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Lhathembi's Journal, 03 Jul 20

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Lhathembi's Weight History