Weigh In record (no journal entry) for 02 July 2020
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 8.23g | Prot: 24.97g | Carbs: 97.35g.
Breakfast: Oats Cereal (Instant, Prepared with Water, Fortified), Coffee with Milk and Sugar. Dinner: Coffee with Milk and Sugar, Quorn Meatballs, Fresh Pasta (Cooked). more...
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Losing 3.5 kg a Week
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VictorLoreti's Weight History
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