Weigh In record (no journal entry) for 02 July 2020
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79 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 134.72g | Prot: 116.88g | Carbs: 22.11g.
Breakfast: Sour Cream, Mild Cheddar, Minced Garlic, Onions, Cabbage, Butter (Salted), Butter, Scrambled Egg. Lunch: Minced Beef (Cooked), Carb Smart Sweet Chilli Sauce, Parmesan Cheese (Grated), Cooked Broccoli (Fat Added in Cooking). Dinner: Custard Flavoured SF Syrup, Hellmann's Real Mayonnaise, Cheddar Cheese, We Love Low Carb Bread, Beef patty (Burger King Whopper). Snacks/Other: Caring Candies Real Milk Chocolate. more...
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Losing 1.2 kg a Week
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Jaxanne777's Weight History
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