Weigh In record (no journal entry) for 02 July 2020
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 76.78g | Prot: 58.99g | Carbs: 205.10g.
Breakfast: Tea with Milk. Lunch: Pulsin' Raw Choc Brownie, Banana Bread, Tesco Chickpeas in Water, Mushrooms , Vegetable Oil, Carrots , Onions , Baked Sweetpotato (Peel Eaten). Dinner: Asda Smart Price Chopped Tinned Tomatoes, Tesco Halloumi, Cumin , Garlic , Ginger , Vegetable Oil, Cauliflower . Snacks/Other: Cucumber (with Peel) , Carrots , Tea with Milk, Banana Bread, Apples , Coffee with Milk. more...
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steady weight
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