Weigh In record (no journal entry) for 02 February 2017
|
86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
739 kcal
|
Fat: 20.36g | Prot: 28.51g | Carbs: 116.99g.
Breakfast: Kellogg's Special K. Lunch: Cheddar Cheese, Plum, Bokomo Provita Wholewheat. Dinner: Chicken Wing (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Dried Mixed Fruit (Prune Apricot and Pear), Kellogg's Special K Bar Choc Chip. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuraan21's Weight History
|