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Officially one month carnivore today! Thrilled with the results, not to mention the health benefits I've seen in the last month. My hair which used to fall out in handfuls everytime I brushed or washed it, now doesn't fall out at all. I've never slept through the night on my life as I used to get up 2/3 times a night to pee, I now sleep through and sleep alot deeper. I've had no ibs symptoms since going cv. All the dry skin issues I used to have, including dry heels, have vanished. I have so much more energy and feel great!
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111.2 kg
Lost so far: 16.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 56.03g | Prot: 38.69g | Carbs: 3.36g.
Dinner: SPAR Lean Bacon, PnP Fresh Cream, Parmesan Cheese (Grated) , Egg (Whole) , Cream Cheese . more...
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Losing 1.9 kg a Week
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